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Headshot of Michele Bullock, LPC

Dr. Michele Bullock

Therapist(she/her)
19 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Anger management, Identity issues, Trauma
  • Individual therapy

Great to meet you!

Michele Bullock is an Industrial–Organizational (I/O) Psychologist and Licensed, Board-Certified Counselor with over 25 years of experience helping individuals navigate their unique life journeys. She brings a depth of expertise that bridges personal wellness and professional development, supporting clients in creating meaningful, lasting change.

Dr. Bullock takes an integrated, whole-person approach to care—recognizing that your well-being is shaped by the many environments you move through each day. She thoughtfully considers the factors contributing to both your challenges and your strengths, working collaboratively with you to build practical, solution-focused strategies that promote growth and resilience.

Her goal is to empower you to become as successful and fulfilled as possible—personally, professionally, and everywhere in between. With warmth and intention, Dr. Bullock is here to help you move forward with clarity, confidence, and purpose.

My approach to therapy

My approach for supporting you is grounded in the belief that each person is more than a set of challenges or goals. You are shaped by your experiences, environments, relationships, strengths, needs, and aspirations. While your journey is yours uniquely, you don't have to face it alone.

I take a holistic, solution-focused approach to personal and/or professional growth. Whether you’re navigating career transitions, leadership development, workplace stress, life changes, mental health concerns, or personal obstacles, I will work with you to identify practical strategies to create meaningful, sustainable progress.

Together, we’ll clarify what success looks like for you and build a path that aligns with your values, strengths, and vision.

What you can expect from me

I will support you in successfully managing life’s challenges and the oftentimes overwhelming demands of your individual environments while providing you with practical tools that you can use beyond our sessions.

Our sessions are meant to help you uncover and better understand your insights, challenges, and to equip you with new skills to guide you towards an improved quality of emotional and life management.

About me

  • I identify as
    Caucasian, Other Racial or Ethnic Background, Woman
  • My style is
    Solution Oriented, Empowering, Holistic

Qualification and insurance

  • Years of experience
    19 years of experience
  • Training
    PhD (Doctor of Philosophy) at NorthCentral University, MA (Master of Arts) at Southern Connecticut State University
  • License type
    LPC (Licensed Professional Counselor) (Connecticut)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Anger management, Identity issues, Trauma
  • More specialties
    Depression, Stress management, Cultural & ethnic issues, Men's issues, Women's issues, PTSD
  • Therapy methods
    Seeking Safety, Somatic, Trauma Focused CBT, Positive Psychology, Cognitive Processing (CPT), Interpersonal Psychotherapy (IPT), Attachment Based, Psychodynamic, Strength-Based, Behavior Modification, Dialectical Behavioral Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Motivational Interviewing, Internal Family Systems Therapy (IFS), Psychoanalytic, Problem-Solving Therapy (PST), Behavior Management, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English