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Headshot of Michele Caban, LMFT

Michele Caban

California

Accepts

Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna, Magellan, Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Grief, Loss, and Relationship Issues
IntroStyleCostMore info

Great to meet you!

Being a therapist is the most fulfilling career I could have hoped for. For over 30 years I have been privileged to work with children, adults, couples and groups, supporting them as they achieved their goals and creating more satisfying lives.

A bit about my approach to therapy

My approach to therapy is client-centered and solution-focused. Each client is unique, therefore an individualized treatment plan must be agreed upon.

What you can expect from our first session

My goal is to have my clients feel understood, validated, respected, and encouraged to make changes that will improve their quality of life.

Michele's style is

Open-minded
Affirming
Warm

Insurance carriers Michele accepts

Aetna
Anthem Blue Cross
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Cigna
Magellan
Oxford
United Healthcare

More about Michele

Other at JFK University
License type: LMFT (Licensed Marriage/Family Therapist) (California)
Gender: Female
Ethnicity: Pacific Islander
Works with: Adolescents, Adults, and Seniors
More specialties: Substance Use / Addiction, Bipolar Disorder, Family Issues, LGBTQIA+, Stress, Anger Management, Cultural & Ethnic Issues, Men's Issues, Women's Issues, Trauma, PTSD, and Transgender Issues
Modalities: Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), Critical Incident Stress Debrief (CISD), Behavior Modification, Cognitive Behavioral (CBT), Strength-Based, Trauma Focused CBT, Art Therapy, Relational, Interpersonal Psychotherapy (IPT), Motivational Interviewing, and Mindfulness-Based Cognitive Therapy (MBCT)