Michele Cook

My journey into social work began at Casper College and the University of Wyoming, where I earned an Associate of Science in Psychology in 2004, a Bachelor of Social Work in 2006, and a Master of Social Work in 2007. My education included advanced clinical training in individual, group, and family therapy, as well as community intervention strategies, with a strong focus on mental health and human behavior.

After completing my education, I began my career working in a residential substance use treatment facility, where I developed a passion for helping people navigate life's challenges with compassion and practical support. Since then, I have had the privilege of serving as both a therapist and clinical supervisor for nonprofit organizations providing early intervention services, individual and family counseling, domestic violence and sexual assault advocacy, and substance use treatment.

I believe every person has the capacity for growth and healing when they feel heard, supported, and empowered. My goal is to create a safe, respectful, and collaborative space where clients can build on their strengths, overcome obstacles, and work toward meaningful, lasting change.

My approach to therapy is collaborative, compassionate, and tailored to each individual's unique needs. I draw from a variety of evidence-based approaches, including Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, and other therapeutic modalities. Rather than taking a one-size-fits-all approach, I believe therapy should be personalized to meet each client where they are.

I view therapy as a space where every person deserves to feel heard, understood, and accepted without judgment. Together, we will identify your strengths, explore challenges, and develop practical tools to help you move toward the life you want. Whether you're working through anxiety, trauma, relationship concerns, life transitions, or other personal struggles, my goal is to provide a supportive environment where healing, growth, and lasting change are possible.

When you work with me, you can expect to be welcomed into a safe, supportive, and nonjudgmental environment where you are treated with respect, dignity, and compassion. I believe that every person's story matters, and I am committed to listening with openness, curiosity, and empathy.

Therapy is a collaborative process, and you don't have to navigate life's challenges alone. Together, we'll explore what's bringing you to therapy, identify your strengths, and develop practical strategies that align with your goals and values.