Great to meet you!
My practice philosophy is rooted in the strengths perspective, where we highlight how you have survived and build on your unique resilience to help you thrive. I treat my clients with respect and compassion and listen carefully with empathy to your problems. I will hold a safe and confidential space for you to share your inner most thoughts and feelings. We will work together to help you become aware of your thoughts and feelings about a problem, and how to look at those problems in different, more manageable ways. Rather than adopting only one methodology for all individuals and issues, I draw from a variety of methods that are most effective for each individual and situation.

