I'm a licensed psychologist in Connecticut with over 30 years of experience working with adults. I offer secure telehealth sessions and provide supportive, thoughtful talk therapy focused on helping clients better understand themselves, manage emotional challenges, and build healthier relationships. My guiding principle is simple: "Above all, do no harm."
My approach is grounded in creating a safe, relaxed, and respectful space where clients can openly explore what matters to them. I focus on understanding each person’s present circumstances, supporting their personal growth, and helping them develop new perspectives. Sessions often include conversations about challenges, successes, and future goals.
Clients can expect to gain deeper insight into their thoughts and feelings, develop healthier ways of coping, and move toward greater emotional clarity and well-being. Ultimately, the goal is to resolve inner conflicts and support clients in living more fully and authentically.
