Welcome! The decision to seek out support is always a tough one, so I am glad you found yourself here. I am a licensed Mental Health Counselor with 11 years of experience. I graduated from the University of North Florida and have worked in outpatient /inpatient clinics, hospitals, correctional setting, as well as telehealth settings.
I use a variety of therapeutic modalities to draw on your strengths and help guide you towards your goals. I specialize in EMDR (Eye Movement Desensitization Reprocessing), CBT (Cognitive Behavioral Therapy), , Solution-Focused, Motivational Interviewing and Person-Centered Therapy. The treatment plan and type of therapy is completely individualized and based on your specific needs.
My therapeutic style involves creating a safe space for you to explore your thoughts and feelings without fear of judgement. My hope is to provide you with a safe space to share, process, and grow.
