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Headshot of Michele Rivas, LMHC

Dr. Michele Rivas

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, LGBTQIA+, Stress management, PTSD
  • Individual therapy

Great to meet you!

I am the Clinical Director at a small group practice, Rivas Psychotherapy. I am Licensed Mental Health Counselor and have a PhD in Counseling and Counselor Supervision. We work with clients in English and Spanish to join them in their healing from different traumatic life experiences and developmental transitions that represent challenge, growth, pain, and resilience. At Rivas Psychotherapy we believe people have the inner potential to heal, learn, and grow.

My approach to therapy

We primarily operate from a trauma-informed CBT and person-centered approach, we work with individuals, couples, and families who are aiming to heal and reach psychological wellness.

What you can expect from me

Clients can expect to experience a sense of understanding of their own internal worlds as well as identify cognitive and emotional strategies to handle their issues.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Empowering, Warm

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    PhD (Doctor of Philosophy) at Syracuse University, MS (Master of Science) at Brooklyn Campus of Long Island University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida, New York), LPC (Licensed Professional Counselor) (New Jersey)
  • Insurance accepted
    Aetna, AmeriHealth New Jersey, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, LGBTQIA+, Stress management, PTSD
  • More specialties
    Grief or loss, Maternal mental health, Relationship issues, Identity issues, Trauma
  • Therapy methods
    Psychodynamic, Cognitive Processing (CPT), Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral (CBT), Trauma Focused CBT, Relational, Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Children, Adults, Adolescents
  • Languages
    English, Spanish
  • Locations
    159 19th Street 160
    Union City, NJ 07087
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