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Headshot of Michele Rivas, LMHC

Dr. Michele Rivas

Licensed Mental Health Counselor, Licensed Professional Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, LGBTQIA+, and PTSD

Great to meet you!

I am the Clinical Director at a small group practice, Rivas Psychotherapy. I am Licensed Mental Health Counselor and have a PhD in Counseling and Counselor Supervision. We work with clients in English and Spanish to join them in their healing from different traumatic life experiences and developmental transitions that represent challenge, growth, pain, and resilience. At Rivas Psychotherapy we believe people have the inner potential to heal, learn, and grow.

A bit about my approach to therapy

We primarily operate from a trauma-informed CBT and person-centered approach, we work with individuals, couples, and families who are aiming to heal and reach psychological wellness.

What you can expect from our first session

Clients can expect to experience a sense of understanding of their own internal worlds as well as identify cognitive and emotional strategies to handle their issues.


Michele's style is

Affirming
Empowering
Warm

Insurance carriers Michele accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Michele

PhD (Doctor of Philosophy) at Syracuse University
License type: LMHC (Licensed Mental Health Counselor) (Florida, New York), LPC (Licensed Professional Counselor) (New Jersey)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English and Spanish
Works with: Children, Adolescents, and Adults
More specialties: Stress, Grief, Loss, Maternal Mental Health, Relationship Issues, Identity Issues, and Trauma
Modalities: Cognitive Processing (CPT), Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral (CBT), Trauma Focused CBT, Psychodynamic, Relational, and Interpersonal Psychotherapy (IPT)

Locations

1 / 3
159 19th Street 160
Union City, NJ 07087