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Headshot of Michele Shelly, LCSW

Michele Shelly

Therapist
11 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Stress management, Trauma
  • Individual therapy

Great to meet you!

Hi my name is Michele and I have been in the social work field for almost 11 years. I have my Masters in Social Work from Lewis University. I am licensed in Illinois as a Licensed Clinical Social Worker and have certifications in treating Trauma, Shame Informed care and Anxiety disorders. I have a background in domestic violence and crisis intervention. I have worked at a Therapeutic day school and worked with adolescents who had an behavioral plan and/or a 504 plan or IEP. I have enjoyed working in Private Practice therapy for 7 years and working with many diverse populations and diagnoses. I also have worked in an Inpatient Behavioral Hospital doing individual therapy, case management, and facilitating family therapy sessions. Most recently I have been focusing on Trauma Informed care and specializing in anxiety orders. I work with primarily Military service members and their family members. Whether you are looking to manage big life stressors or small ones, low moods or regulate anxiety I am looking forward to helping you start this journey.

My approach to therapy

I believe in meeting the patient where they are at. You are the expert on you. You are in charge of your therapy and I am here to simply guide. I try to ask questions as we go and I try to give my patients as many coping skills during sessions to practice in-between sessions to help you alleviate symptoms and feel better. I would describe myself as funny, warm, compassionate and present.

What you can expect from me

Therapy can feel weird, I get it! I try to create a safe space where clients feel welcome and comfortable.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    Masters in Social Work at Lewis University, BA-Bachelor Of Arts at Lewis University
  • License type
    LCSW (Licensed Clinical Social Worker) (Illinois)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Illinois, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Stress management, Trauma
  • More specialties
    Bipolar disorder, Family issues, Grief or loss, Relationship issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Strength-Based
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English