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Headshot of Michele Vigeant, LPCMH
Michele Vigeant
Licensed Mental Health Counselor
Delaware and New York

In-network with

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Stress, and Trauma

Great to meet you!

I am a licensed mental health counselor with close to twenty years of experience working with individuals healing from the trauma caused by interpersonal violence and abuse, as well as individuals managing depression and anxiety. I more recently have started to specialize in working with women who are managing fertility related challenges, pregnancy loss, and the stress of assisted reproductive technologies.

A bit about my approach to therapy

I believe we all strive for positive confirmation from and a connection with significant others and that the therapeutic relationship is a healing experience in and of itself. Through the creation of an open, honest, genuine, trusting relationship, I show acceptance, respect, understanding and care in order for change and healing to occur. I believe in the importance of understanding the interconnectedness of the emotional, physical, spiritual and environmental aspects of our lives.

What you can expect from our first session

I will use a variety of strategies to help you achieve your goals. The major vehicle for change is the development and maintenance of a warm, empathic and personally involved relationship. We will engage in a process that is solution focused; action oriented; and includes a mutual identification of goals. Through support, education, skill building and coaching, I will support you to better manage the emotional, psychological and behavioral issues interfering with your sense of well-being.


Michele's style is

Warm
Holistic
Solution-oriented

Insurance carriers Michele accepts

Aetna
Anthem Blue Cross and Blue Shield
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Oscar
Oxford
Quest Behavioral Health
UnitedHealthcare

More about Michele

MEd (Master of Education) at Columbia University, Teachers College
License type: LMHC (Licensed Mental Health Counselor) (New York), LPCMH (Licensed Professional Counselor of Mental Health) (Delaware)
Gender: Female
Ethnicity: Caucasian
Languages: English
More specialties: Family Issues, Relationship Issues, and Women's Issues
Modalities: Psychodynamic, Cognitive Behavioral (CBT), Trauma Focused, Humanistic, and Strength-Based