As a licensed professional counselor, I believe in creating a safe and supportive space where clients can feel heard, understood and empowered. My path to counseling has been influenced by my years of working with children, adolescents and families.
I use a client centered, strengths-based approach grounded in Cognitive Behavioral Therapy and Solution Focused Therapy along with other modalities to help teens and adults navigate anxiety, perfectionism and high achieving stress, family/relationship stress, and trauma.
In our sessions, you can expect a non-judgmental approach where we can collaborate as I guide, support and challenge you where needed. You will be an active partner in your growth and development.
We will work together to meet your goals and growth as an individual.
