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Headshot of Michelle Adams, LPC

Michelle Adams

Therapist
16 years of experience
  • Virtual
  • Depression, Family issues, Grief or loss, Trauma
  • Individual therapy

Great to meet you!

Hello! I am honored to offer you a supportive and collaborative space for your therapeutic journey. While my approach is grounded in traditional methods, I believe the most effective counseling is a partnership. You are the expert on your own experiences, and I am here to serve as a compassionate guide. Together, we will identify and overcome the obstacles that have created detours on your path.

My approach to therapy

As your guide, I have a variety of therapeutic tools that we will use that will be developed specifically for you. A few of those tools include but not limited to CBT, DBT, EMDR and Solution Focused modalities. I have also worked throughout the years in developing trauma focused therapies to address your specific needs.

What you can expect from me

My professional background includes work in diverse settings—from educational environments and juvenile services to mental health hospitals and addiction treatment. This has provided me with a deep understanding of many different challenges. I am here to help you navigate your journey with more ease and purpose.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Solution Oriented, Empowering, Direct

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MA (Master of Arts) at DBU, MA (Master of Arts) at DBU
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    Anxiety, Stress management, Anger management, Cultural & ethnic issues, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Cognitive Processing (CPT), Trauma Focused CBT
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    2000 East Lamar Boulevard #600
    Arlington, TX 76006