Great to meet you!
If you've been feeling stuck, repeating patterns you can't seem to break, or just emotionally drained, you're in the right place. I've spent over a decade helping adults move through anxiety, ADHD, life transitions, and more. I believe therapy should feel real, not clinical. If you don't mind a bit of honesty and the occasional laugh, I'd love to connect. I'm Michelle — a licensed therapist based in Los Angeles offering warm, practical support via telehealth across California.

