Hello!
My name is Michelle and I am a Licensed Clinical Social Worker. I have achieved a Masters Degree in Social Work from University at Albany, Albany NY, and a Bachelors Degree in Sociology and Criminal Justice from SUNY Potsdam, Potsdam NY. I have 15 years working in the mental health field. I have worked with diverse individuals of all ages, backgrounds, and challenges. I treat every client equally as a human no matter what your difficulties are.
My expertise is providing person centered treatment with an emphasis on strengthening your ability to cope with life difficulties that are interfering with your ability to fullfill life roles. I believe everyone has the ability to find their inner strength and live the life that they want to live. I use methods of CBT, Solution Focused Therapy, & Dialectical Behavioral Therapy. I use a strong emphasis on self-care! I will help you find self care practices that work for you to feel your best!
My hope for post session is for you to feel validated, empowered and more in control of your thoughts and feelings. My goal is to give you the tools and skills necessary to make positive changes in your life. I would appreciate the opportunity to support your goals and help you reach peace and happiness.
