Great to meet you!
If you are an adult struggling with stress, life changes, depression or anxiety please reach out for assistance, I am a seasoned therapist with experience in mental health, schools, career counseling and employee assistance.

If you are an adult struggling with stress, life changes, depression or anxiety please reach out for assistance, I am a seasoned therapist with experience in mental health, schools, career counseling and employee assistance.
My approach to counseling is based on each individual’s situation. I tend to focus on cognitive behavioral, mindfulness, solution focus and supportive therapy. I offer virtual appointments for your convenience.
Counseling can be difficult but I try to help people feel as comfortable as possible. With my direct and genuine support, I like to help people set small goals to work towards progress.