Hello! My name’s Michelle and I am a Licensed Mental Health Counselor. I have been practicing therapy since 2018. I have experience with a variety of concerns, but my primary focus is on working with individuals who struggle with anxiety, depression and trauma. Currently, I mainly work with adults but have a background of working with children and teens, as well as parenting skills
I take a person centered approach to my sessions, meeting you where you’re at. Providing validation and reflection, but challenging you when you’re ready. I’m here to listen to your concerns and help you find a path to managing life's demands.
Our first meeting would be getting to know you and your journey, building rapport and determining if we are a good fit together. The goal would be to feel more grounded and secure following our therapy sessions.
