As a Licensed Mental Health Counselor who has been practicing for 10+ years, I pride myself on being the most supportive, open-minded and warm therapist I can be who will still challenge you in your goals. I take a collaborative and solution-focused approach to meet you where you are and together, form a healthy, balanced lifestyle.
My greatest strengths lie in treating anxiety disorders, depressive disorders, and pregnancy/perinatal/postpartum issues/anxiety. I utilize an integrative approach in offering client-based services that are centered around each client's uniqueness and individual goals.
You can expect your first session with me to feel welcoming, supportive and grounded in respect. I understand that beginning therapy can bring a mix of emotions, so I prioritize creating a safe, non-judgmental space. I aim to help you process experience but also equip you with tools you can use in your daily life!
