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Headshot of Michelle Charness-Adams, LCSW

Michelle Charness-Adams

Therapist
14 years of experience
  • Virtual
  • Anxiety, Depression, Grief or loss, Women's issues, Trauma, PTSD
  • Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

My name is Michelle Charness-Adams. I hold an LCSW (Licensed Clinical Social Worker) with a Master’s in Social Work from the University of California, Los Angeles, a PsyD (Doctorate in Clinical Psychology), and a JD in law. I believe everyone deserves a chance to live their best life, and therapy can help achieve this in a nurturing, empathic, and caring environment. I strive to support clients on their journey toward self-awareness, acceptance, and self-love within a space grounded in trust, safety, and validation. My clinical focus includes trauma, depression, anxiety, post-traumatic stress disorder (PTSD), abuse, grief, domestic violence, self-esteem, couples dynamics, and suicidal ideation. Additionally, I write a blog on Psychology Today exploring the intersection of law and mental health.

My approach to therapy

I provide a safe, nurturing, and empathic environment where clients feel accepted, validated, and comfortable processing their feelings and emotions. It is essential to me that clients feel truly seen and heard. I integrate psychodynamic, cognitive behavioral, trauma-focused, affect regulation, and mindfulness approaches in my work.

What you can expect from me

I work with a diverse range of clients, including adolescents, young adults, adults, and seniors, addressing issues such as trauma, depression, anxiety, PTSD, abuse, grief, domestic violence, self-esteem, couples dynamics, and suicidal ideation.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Participatory, Empowering, Warm

Qualification and insurance

  • Years of experience
    14 years of experience
  • Training
    MSW (Master of Social Work) at University of California, Los Angeles
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Grief or loss, Women's issues, Trauma, PTSD
  • More specialties
    Family issues, Stress management, Panic disorders, Maternal mental health, Relationship issues, Chronic conditions
  • Therapy methods
    Psychodynamic, Mindfulness-Based Cognitive Therapy (MBCT), Somatic, Strength-Based, Trauma Focused CBT, Psychoanalytic, Attachment Based, Psychoeducational Family Therapy, Cognitive Behavioral Conjoint Therapy for PTSD, Cognitive Behavioral Family Therapy, Parent Management Training (PMT), Child-Parent Psychotherapy, Acceptance and Commitment Therapy (ACT), Solution Focused Couples Therapy, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Attachment Based Family Therapy
  • Care types
    Individual therapy, Family therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults, Seniors, Children
  • Languages
    English