Great to meet you!
I am a kind, compassionate, and humane person who is very honored and grateful to have skills and tools to offer people to heal and make changes within themselves.
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Michelle Claudette Sierra-Pappas
Therapist(She, Her.)
2 years of experience
- Virtual & in-person
- Anxiety, Cultural & ethnic issues, Trauma, PTSD
- Individual therapy
My approach to therapy
My approach in session is collaborative with client and validating of client's thoughts, emotions, and physical sensations that are impacted by clients experiences.
What you can expect from me
Clients can expect to take away a sense of acknowledgement and affirmation as well as useful tools and skills to make the changes they require.
About me
- I identify asOther Racial or Ethnic Background, Latinx, Cisgender Woman
- My style isOpen Minded, Affirming, Empowering
Qualification and insurance
- Years of experience2 years of experience
- TrainingMSW (Master of Social Work) at Rutgers University College, New Brunswick, MSW (Master of Social Work) at Rutgers University College, New Brunswick
- License typeLCSW (Licensed Clinical Social Worker) (New Jersey)
- Licensed in
- Insurance acceptedAetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, Providence Health Plan, United Healthcare
Care details
- More specialtiesADD/ADHD, Depression, Family issues, Stress management, Anger management, Panic disorders, Relationship issues, Women's issues, Identity issues, Transgender issues
- Therapy methodsPsychodynamic, Humanistic, Motivational Interviewing, Behavior Modification, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Internal Family Systems Therapy (IFS), Strength-Based, Attachment Based, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT
- Care typesIndividual therapy
- Ages servedAdults, Seniors, Adolescents
- LanguagesEnglish, Spanish
- Location445 Brick Boulevard Suite 204
Brick Township, NJ 08723