Michelle Daniel

For 30 years, I've worked inside schools alongside children and adolescents — as a social worker, an advocate, and someone who genuinely understands how young people think, struggle, and grow. I know what anxiety looks like in a middle schooler. I know how ADHD shows up in a classroom. And I know that the kids and families who need support deserve to get it without spending years trying to find relief.

I'm a Licensed Specialist Clinical Social Worker — a credential I earned in November 2025, after raising two kids of my own while completing every requirement along the way. It took longer than I planned. I wouldn't change it. That experience shapes how I show up for every client.

I hold a Master's in Social Work from the University of Kansas and work as both a school social worker and a therapist, giving me a perspective on young people and families that's grounded in their real, daily lives.

My philosophy is simple: get you the relief you deserve and get you on with your life. I'm not a believer in open-ended therapy that goes on for years without clear progress. I use focused, practical approaches that create real change — efficiently.

My toolkit includes:

• Cognitive Behavioral Therapy (CBT) — for immediate, practical relief from depression, anxiety, and unhelpful thought patterns
• Solution-Focused Brief Therapy (SFBT) — identifying what's working and building on it, rather than dwelling endlessly on what isn't
• Mindfulness — grounding tools that help manage stress and emotional overwhelm in real time
• Art Therapy — especially effective for younger clients who express themselves better through creativity than conversation

I specialize in depression, anxiety, and ADHD — and I bring 30 years of understanding how these show up in real life, not just clinical settings.

Our first session is about getting to know each other — and I mean that both ways. I want to learn everything about you: what you're carrying, what you've tried, and what meaningful change looks like for you.

And I encourage you to ask me about me too. Therapy works best when it's a real relationship, and I want you to feel like you know who you're working with from day one