Michelle Del Toral Suarez

Therapist

17 years of experience

Virtual
Anxiety, Depression, Anger management
Individual therapy

Great to meet you!

I have been working for over 20 years in mental health and work well with adults with issues of depression and anxiety. I am licensed in the state of Florida and have a Master's Degree in Social Work. My approach combines cognitive behavioral therapy, motivational interviewing and solution focused approaches to improve self-esteem to conquer your emotions, build healthier coping mechanisms and help you deal with your thoughts.

My approach to therapy

I am very open minded and non- judgmental. I provide a safe space where we can process your thoughts and feeling and help you to change your thoughts, changing your emotions and therefor your actions that are causing distress.

What you can expect from me

An open safe space where you can feel comfortable sharing your thoughts and establishing a positive therapeutic relationship.

About me

I identify as
Woman
My style is
Affirming, Open Minded, Empowering

Qualification and insurance

Years of experience
17 years of experience
Training
MSW (Master of Social Work) at Florida International University
License type
LCSW (Licensed Clinical Social Worker) (Florida)
Licensed in
Florida
Insurance accepted
Aetna, Ascension, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

Top specialties
Anxiety, Depression, Anger management
More specialties
ADD/ADHD, Family issues, Stress management, End of life care, Grief or loss, Relationship issues, Women's issues
Therapy methods
Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Emotion Focused Therapy (EFT), Motivational Interviewing, Brief Dynamic, Positive Psychology, Behavioral, Humanistic, Narrative Therapy
Care types
Individual therapy
Ages served
Seniors, Adults
Languages
English, Spanish