
I am passionate about working with clients to transcend their suffering from fears, negative core beliefs, traumas, depression, low mood, and anxiety. My approach is tailored to the individual and offers traditional talk therapy using Cognitive Behavioral Therapy (CBT), Attachment-based therapy, EMDR, Mindfulness-Based Cognitive Therapy, Solution-focused therapy, Internal Family Systems concepts, and Psychodynamic therapy. *Note: According to my policy, I do not complete FMLA or disability paperwork at this time.
I frame therapy from a multi-lens approach and seek to get to the root cause of the problem. I seek to create a safe and secure environment for the client with warmth and empathy as the foundation of therapy.
Clients can expect active listening and engagement as well as a goal-oriented approach to increase the likelihood of more efficiently obtaining relief.