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Headshot of Michelle Eckhoff, MFT

Michelle Eckhoff

Therapist
12 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Women's issues, Trauma
  • Individual therapy

Great to meet you!

Are you feeling overwhelmed, lost, or struggling with life’s challenges? In my practice, I believe that therapy is a collaborative journey and you are the expert on your own life. Together, we will work hand-in-hand to uncover the strengths you already possess and build the skills needed for lasting change. Whether you are looking for coping skills to manage your life better, a need to identify negative behavior patterns within yourself, or need a safe place and someone to talk to, I work directly with you to achieve any goal.

My approach to therapy

I value transparency and encourage open dialogue. Your feedback is essential as we navigate the therapeutic journey, allowing us to adjust our approach as needed. Every individual is unique and I will tailor my approach to fit your specific needs.

What you can expect from me

If you’re ready to embrace your thoughts and feelings while moving toward your goals, I’m here to help. We will work together to navigate your journey and discover the life you truly want.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Inquisitive, Warm, Humorous

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    Other at Hofstra University, MA (Master of Arts) at Hofstra University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Connecticut), LMFT (Licensed Marriage/Family Therapist) Out-of-State Telehealth (Florida), LMFT (Licensed Marriage/Family Therapist) (New York)
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Women's issues, Trauma
  • More specialties
    Family issues, Stress management, Grief or loss, Maternal mental health, PTSD
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Relational, Acceptance and Commitment Therapy (ACT), Interpersonal Psychotherapy (IPT), Strength-Based, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English