Michelle Enriquez

I offer both, in-person office visits and convenient telehealth sessions to fit your lifestyle and comfort.

When you are feeling overwhelmed, anxious, or stuck in patterns that no longer feel sustainable, taking the next step can feel daunting. Perhaps you struggle to set boundaries, put others' needs before your own, or find yourself repeating patterns you don't fully understand.

My goal is to offer a safe space to slow down, make sense of these experiences, and move toward a more authentic, grounded life. Many of the individuals who seek my practice struggle with people-pleasing, difficulty setting boundaries, guilt around self-care, chronic anxiety, ADHD-related overwhelm, or ongoing internal conflict. Whether you are returning to therapy to navigate a new stressor or starting fresh, I am here to support you.

My approach is collaborative and reflective. Together, we explore recurring relational patterns, identity shifts, and life transitions that shape your experience. Therapy is individualized and intentional, supporting greater steadiness, self-understanding, and meaningful growth over time.

Reaching out can feel uncertain, whether you are new to therapy or returning after time away. I offer a steady, nonjudgmental space for thoughtful exploration. If this approach resonates with you, I welcome the opportunity to connect and learn more about what brings you here.

Many of the people I work with struggle with anxiety, ADHD-related overwhelm, people-pleasing, relationship concerns, or recurring patterns that leave them feeling stuck. Together we create an individualized approach that supports emotional regulation, healthier boundaries, greater self-trust, and meaningful, lasting growth.

Certifications:

LCSW & Clinical Supervisor with over 26 years of experience in mental health. CCATP, ADHD-CCSP, and CDBT certified. Currently completing a PhD in Depth Psychology for Integrative Therapy at Pacifica Graduate Institute.

In our first session, we’ll take time to understand what brings you to therapy, what you hope to achieve, and the strengths you already carry. We’ll begin creating a supportive plan at a pace that feels right for you. When you’re ready, I invite you to reach out so we can take the first step together.