I am a Clinical Social Social worker with a seasoned background in Medical Social work. I am passionate about helping adults reclaim their peace, clarity, and confidence. I specialize in working with individuals navigating anxiety, depression, postpartum challenges, and other mood-related concerns.
What sets my practice apart is the warmth and intentionality I bring to each session—whether virtual or telephonic. With a rich professional background and strong para-language communication skills, I foster a safe, supportive space where you can feel heard, understood, and gently challenged in ways that promote growth. Using a Cognitive Behavioral Therapy (CBT) approach, I help you unpack unhelpful thought patterns, develop practical coping tools, and build a life that feels more aligned and empowered.
I believe therapy is more than symptom relief—it's about self-discovery, healing, and learning to live with purpose and power. If you’re ready to explore what’s holding you back and take actionable steps forward, I’d be honored to support you. My goal for my clients would be to increase your overall level of functioning when dealing with active or new stressors leaning toward resolution.
