Great to meet you!
Are you ready to release the wounds and burdens of your past? Are you looking for a more joyous and purposeful life? I believe you enter therapy already equipped for the transformation you seek.
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Michelle Grebe
Therapist
4 years of experience
- Virtual
- Anxiety, Depression, Women's issues
- Individual therapy
My approach to therapy
I use an empathetic and nonjudgmental approach in therapy while incorporating the principals of mindfulness and self-compassion.
What you can expect from me
My goal is for you to leave therapy with skills that allow you to live with a renewed hope about life!
About me
- I identify asCaucasian, Woman
- My style isWarm, Empowering, Affirming
Qualification and insurance
- Years of experience4 years of experience
- TrainingMA (Master of Arts) at William Jessup University, Bachelor of Science at William Jessup University
- License typeLMFT (Licensed Marriage/Family Therapist) (Arizona, California)
- Licensed in
- Insurance acceptedAetna, Aetna Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Cigna, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage
Care details
- Top specialtiesAnxiety, Depression, Women's issues
- More specialtiesADD/ADHD, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Relationship issues, Trauma
- Therapy methodsCognitive Behavioral (CBT), Experiential, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Attachment Based, Strength-Based, Problem-Solving Therapy (PST)
- Care typesIndividual therapy
- Ages servedSeniors, Adults
- LanguagesEnglish