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Headshot of Michelle Gregory, LCSW

Michelle Gregory

Therapist(She/Her)
1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression
  • Individual therapy

Great to meet you!

I have been providing therapy services for over 10 years to adults and adolescents. I studied both psychology and social work at University of Pennsylvania & Rutgers University. I specialize in addressing Depression, Anxiety, and Mood regulation. My treatment interests include personality development, attachment styles, and symptom management.

My approach to therapy

The purpose of our relationship is to help you feel like your best self, while I work to help reduce the impact of psychosocial stressors and symptoms. My approach is person-centered and appears causal, but is affirmed by evidenced based practices. We will address your inner thoughts and emotional needs with education, support, and clinical intervention.

What you can expect from me

You can expect to feel and function better! I will meet with you to personalize a therapeutic approach that helps you establish and meet your goals. We use my clinical knowledge, to help you progress at your own pace.

About me

  • I identify as
    Black or African descent, Cisgender Woman
  • My style is
    Affirming, Solution Oriented, Empowering

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at University of Pennsylvania, Bachelor of Science at Rutgers, the State University of New Jersey
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression
  • More specialties
    Bipolar disorder, Sleep disorder, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Strength-Based, Narrative Therapy, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English