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Headshot of Michelle Gressem, LCSW

Michelle Gressem

Therapist
5 years of experience
  • Virtual & in-person
  • Anxiety, Depression
  • Individual therapy

Great to meet you!

. I am here to help. I provide short term therapy that is designed to “lift the weight off your shoulder” within the first session. Many people only choose therapy when they are in crisis and need immediate relief. Together we will identify the source of destress and ways to reduce or eliminate it. By using your strengths and resources we will develop an action plan to enable you to use effective coping skills to gain and maintain emotional and mental balance long after you complete treatment.

My approach to therapy

It’s important to know therapy isn’t just about helping you feel better, it’s about helping you Live Better.

For the last twenty years, I have devoted myself to enhancing the well-being others. My flexibility has allowed me to engage in a range of positions, both volunteer and work related; thus, heightening my overall experience. I have been committed to empowering individuals with the tools to use their inner strength to overcome those stumbling blocks within.

What you can expect from me

I can provide short term therapy that is designed to “lift the weight off your shoulder” within the first session.

About me

  • I identify as
    Black or African descent, Woman
  • My style is
    Direct, Open Minded, Empowering

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at University of Pittsburgh
  • License type
    LCSW (Licensed Clinical Social Worker) (Pennsylvania)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark Blue Cross Blue Shield Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, The Health Plan, United Healthcare, UPMC

Cost

Care details

  • Top specialties
  • More specialties
    Substance use / addiction, Bipolar disorder, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    225 5th Avenue
    McKeesport, PA 15132