Great to meet you!
. I am here to help. I provide short term therapy that is designed to “lift the weight off your shoulder” within the first session. Many people only choose therapy when they are in crisis and need immediate relief. Together we will identify the source of destress and ways to reduce or eliminate it. By using your strengths and resources we will develop an action plan to enable you to use effective coping skills to gain and maintain emotional and mental balance long after you complete treatment.

