Michelle Jones

A Message from Michelle:

My approach to therapy is from a holistic point of view, which seeks to understand all factors that contribute to an individual’s present state of being. As a therapist, my goal is to assist individuals with accomplishing identified goals and enhance ability to self-regulate emotions. My experience includes servicing individuals experiencing mental health and or substance use disorders.

My approach to therapy is holistic, exploring and understanding the whole individual. I also utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and Solution Focused Brief Therapy (SBFT).

My goal is to create an environment that is welcoming and warm, one that is communicative and nonjudgemental. I aim to create an environment that enhances hope and possibility for desired change goals.