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Headshot of Michelle Joseph, LMFT

Michelle Joseph

Therapist
3 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Trauma
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

I’m a Licensed Marriage and Family Therapist committed to helping anyone who is willing to make the necessary changes to live a fulfilled life. I will walk that extra mile side by side with you on the journey to reach healing, maintaining a balanced life, health, and peace of mind.

My work focuses on targeting ineffective behaviors, habits, and beliefs resulting from depression, anxiety, Post-Traumatic Stress Disorder, life transitions, grief and loss, domestic violence, and co-dependency. I specialize in working with adult individuals of all ages, adolescents, couples, and families.

I believe in taking a collaborative approach to helping clients reach their goals and feel empowered to take the lead on their desired outcome from treatment. I’m passionate about creating resources for clients struggling with trauma, depression, anxiety, grief, life transition, military stress, relationship issues, and gender identity.

My approach to therapy

My therapeutic approach is determined by each individual’s needs. I am specialized in Trauma Focused CBT and trained in the following approaches: Cognitive Behavioral Therapy, Solution Focused, Motivational Interviewing, Cognitive Processing Therapy, DBT, Narrative Therapy, Emotion Focused Therapy, and Client Centered Therapy.

What you can expect from me

Clients can expect to take away from sessions a variety of resources and daily interventions to manage their day-to-day struggles.

About me

  • I identify as
    Other Racial or Ethnic Background, Latinx, Cisgender Woman
  • My style is
    Creative, Empowering, Participatory

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at Brandman University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Trauma
  • More specialties
    Family issues, Anger management, Cultural & ethnic issues, Women's issues, PTSD
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Play, Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Processing (CPT), Relational, Motivational Interviewing, Interpersonal Psychotherapy (IPT), Strength-Based, Trauma Focused CBT, Narrative Therapy, Humanistic, Gestalt, Structural Family, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Adults
  • Languages
    English, Portuguese