Hello, I'm Michelle, a Licensed Mental Health Counselor (LMHC) in Hollywood, Florida. I help individuals navigate anxiety, depression, grief, trauma, and relationship challenges, as well as offer support for OCD, adolescent issues, and self-esteem enhancement. Consider me a therapy mixologist, blending evidence-based modalities like psychodynamic, person-centered, CBT, DBT, and ACT to create personalized treatment plans.
I value self-discovery, learning, and growth, and bring warmth, compassion, humor, and a direct, collaborative approach to our work. For a unique blend of therapy and play, I'm also trained in therapeutically applied RPGs (Role-Playing Games)! We can dive into imaginative worlds to practice real-life skills like communication, problem-solving, and emotional regulation, all while rolling dice and conquering dragons (or, that inner critic of yours). If you're looking for a therapist who's a little bit different and ready to join you on your quest, let's talk!
Our sessions will be a collaborative journey to your best self. Together, we'll explore your inner world, uncover strengths, and find deeper meaning and purpose. You'll find a safe space, individualized approaches, and a problem-solving partner. We'll also work on building your relationship skills, boosting your confidence, and strengthening your resilience.
