Great to meet you!
Have your been struggling with anxious thoughts and self-doubt? I help people who are managing anxiety and life transitions develop tools they need to build their self-esteem.
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Michelle King-Thompson
Therapist
17 years of experience
- Virtual
- Depression, Family issues, Grief or loss, PTSD
- Individual therapy, Family therapy
My approach to therapy
I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This approach is hands-on and gives you tools to feel more in control of your emotions and behaviors. Based on your unique needs, I may adapt my approach to include practices like mindfulness and medication. Your goals and progress are my focus.
What you can expect from me
In our work together, I'll combine empathy with practical tools to help you find relief from whatever is holding you back and build confidence in who you are.
About me
- I identify asBlack or African descent, Woman
- My style isEmpowering, Affirming, Solution Oriented
Qualification and insurance
- Years of experience17 years of experience
- TrainingMSSW (Master of Science in Social Work) at The University of Texas at Arlington
- License typeLCSW (Licensed Clinical Social Worker) (Texas)
- Licensed in
- Insurance acceptedAetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage
Care details
- Top specialtiesDepression, Family issues, Grief or loss, PTSD
- More specialtiesTrauma, Chronic conditions
- Therapy methodsProblem-Solving Therapy (PST), Cognitive Behavioral Family Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based Family Therapy
- Care typesIndividual therapy, Family therapy
- Ages servedAdolescents, Children, Seniors, Adults
- LanguagesEnglish