Hi, I'm Michelle Kwiec, a licensed clinic social worker with more than 30 years experience working with adults in a variety of mental health settings. My background encompasses substance use disorders, depression, anxiety, chronic pain, trauma, relationship and family issues. Acknowledging a problem takes a lot of courage - I am here to listen and help you find the best path forward to feeling better.
I have been trained in a variety of approaches including cognitive behavior therapy, motivational interviewing, EMDR, mindfulness based practices and DBT skills training. I see myself as a partner in the therapeutic process - together we decide on the best approach(es) to help you meet your goals. I believe in a holistic approach but I am always open to your feedback on what is or isn't working for you. We're in this together.
I believe you are the expert on your life - I want to get to know you and understand your goals for yourself. I will be respectful and give you the time you need to get comfortable. It's up to you to put in the work that is necessary to recover because I can't fix you. I offer the benefit of my education, experience and expertise. My goal is to leave you feeling respected, cared for and empowered to take control of your life as a result of therapy.
