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Headshot of Michelle Little, LMHC

Michelle Little

Therapist(She, her, hers)
~1 year of experience
  • Virtual
  • Substance use / addiction, Anxiety, Depression, Grief or loss, PTSD
  • Individual therapy

Great to meet you!

I am a licensed clinician with over 16 years of experience helping folks navigate their mental health journey challenges with positive results.

I earned my degree from Bridgewater State University in the Clinical Psychology Masters Program.

I meet clients on a humanistic level using evidence based practices with compassion and kindness.

My approach to therapy

My specialties include trauma, grief, mood disorders and substance use issues. I work with clients from 18 years to seniors.

What you can expect from me

It is important to me that clients know that our work is a collaboration; you are the expert on you and your lived experience. My role as your therapist is to help you to navigate your mental health challenges and to teach you coping skills so that you can build insights into what will be most helpful to you.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Open Minded, Affirming

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MA (Master of Arts) at Bridgewater State University
  • License type
    LMHC (Licensed Mental Health Counselor) (Massachusetts)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Point32 Healthcare, Providence Health Plan

Cost

Care details

  • Top specialties
    Substance use / addiction, Anxiety, Depression, Grief or loss, PTSD
  • More specialties
    Bipolar disorder, Family issues, Stress management, Anger management, Physical health issues, Women's issues, Trauma
  • Therapy methods
    Brief Dynamic, Acceptance and Commitment Therapy (ACT), Exposure Response Prevention, Motivational Interviewing, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English