Michelle Liu

I applaud your courage and strength in taking the first step toward well-being. My approach is Holistic and Cultural sensitive, with individually tailored goals that address Mind, Body, and Spirit Wellness. My clients are adults, (LGBTQ+) with anxiety, depression, eating disorders, substance abuse, and family and relationship challenges. I can appreciate clients who want to heal & improve their lives. They are willing to make the necessary changes to build inner strengths, increase feelings of empowerment, implement boundaries and learn to Trust vulnerabilities in healthy relationships. Learning to make behavior changes so that they heal and find peace and joy.

In sessions to reduce symptoms of anxiety, depression, stress, worthlessness, and suicidal ideations, I incorporate Positive Psychotherapy, Humanistic, Strength Building exercises, CBT, DBT, Narrative therapy, and Relaxing Meditation Mindfulness techniques. Together, we set Collaborative goals and work toward them with coping tools, humor and spirituality.

It can be scary and overwhelming to enter therapy. I am here to provide a safe space without judgment or shame and walk alongside you on your healing journey to positive changes in behaviors and lifestyles. You are ready to explore and want to experience authentic Peace & Joy in your Life.

(Please note I do Not supply treatment summary, ESA letter or fill out medical leave request. Please see your primary care provider or psychiatrist for these requests.)