Michelle Lowder

Licensed Professional Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Infertility, and Stress

Intro Style Cost More info

Great to meet you!

As a licensed professional counselor, with 18+ years of experience, I'm here to support you on your journey to healing and growth. With empathy and respect, I'll work collaboratively with you to create a personalized treatment plan tailored to your needs, whether it be general life stress and changes, to specific anxiety or depression experiences. Together, we'll explore challenges, develop coping skills, and uncover new possibilities for positive change.

A bit about my approach to therapy

My goal is to nurture your mind and enrich your life with whatever you need in the moment. I have worked with clients of all ages and backgrounds with issues from behavioral struggles to intense grief regarding infertility. Let me use my knowledge along with my hopes for you, to create a safe environment to help you learn and heal.

What you can expect from our first session

Your well-being is my priority, and I'm dedicated to providing you with a safe and confidential space to explore your thoughts and feelings. You don't have to face this journey alone—I'm here to help you find hope and healing.

Michelle's style is

Empowering

Open-minded

Solution-oriented

Insurance carriers Michelle accepts

Aetna

Blue Cross and Blue Shield of Texas

Blue Cross Blue Shield of Massachusetts

Cigna

Oscar

Oxford

United Healthcare

More about Michelle

MA (Master of Arts) at University of Texas at Tyler

License type: LPC (Licensed Professional Counselor) (Texas)

Gender: Cisgender Female

Ethnicity: Caucasian

Languages: English

Works with: Children, Adolescents, and Adults

More specialties: Women's Issues

Modalities: Trauma Focused CBT, Strength-Based, Interpersonal Psychotherapy (IPT), Behavior Modification, Solution Focused Brief Therapy (SFBT), Positive Psychology, and Mindfulness-Based Cognitive Therapy (MBCT)