Michelle Mauze

Navigating life’s challenges can be overwhelming, and it’s my passion to provide a safe, compassionate space where healing and growth can flourish.

I’m a therapist who’s passionate about helping people find freedom from the weight of trauma, anxiety, depression, relationship issues, and addictions — and all the messy stuff that can come with them. My background is in psychology and social work, and along the way I’ve trained in a variety of evidence-based therapeutic approaches such as DBT, IFS, CBT, and EMDR. Basically, I like having a lot of tools so we can figure out together what works best for you.

At the heart of my work, I believe healing happens through real connection and the courage to be vulnerable. My role is to walk alongside you through the hard, scary parts so you don’t have to face them alone. My hope is that together we’ll untangle what’s been holding you back so you can reconnect with your path, your purpose, and your own free spirit.

Primary approaches used are ACT, DBT, CBT, IFS, and EMDR. I am direct and challenging during session and I want to teach clients how to better manage their thoughts and emotions so they learn how to trust themselves and have confidence in the way they show up in their lives.

That I'll ask a lot of questions. I want to hear what you want to get out of your therapy journey and how I can help.