Michelle Mohner

I know how overwhelming it can feel to carry depression, anxiety, grief, or burnout while still trying to show up for your life. If you’re feeling stuck or weighed down by past experiences, you do not have to sort it out alone. I offer a calm, nonjudgmental space where you can slow down, feel heard, and start making changes at a pace that feels safe and manageable. Together, we will focus on what matters most to you, whether that is easing daily symptoms or navigating a major life transition.

For over 20 years, I have supported adults in hospital programs, community settings, and private practice, including people living with chronic depression, anxiety, substance use, and trauma. I use Cognitive Behavioral Therapy (CBT) and motivational interviewing to help you notice unhelpful thought patterns, build practical coping skills, and reconnect with your own strengths. My style is collaborative, thoughtful, and goal oriented, and I work with complex histories and trauma in a steady, grounded way.

My goal is to help you heal from what you have been through so you can move toward more peace, clarity, and purpose in your life. In our work together, you can expect warmth, curiosity, and an honest partnership focused on your goals and values. If you are wondering whether we might be a good fit, I would be glad to talk through what you are looking for and answer any questions. Reaching out can be the hardest step. When you are ready, I am here to support you in taking it.