
I am a Licensed Clinical Social Worker with over 15 years of experience. I work with adults 18 years and up. I know that it is hard to ask for help. But there are times in our lives when we need to seek confidential, professional care. Don't let your self-doubt hold you back. You are the expert in your life. And to help you on your journey, I use therapeutic approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Trauma Informed Care, and Motivational Interviewing to name a few. My specialties include stress management, anxiety conditions, career challenges, depression and mood disorders, trauma, life transitions, grief, chronic illnesses and grief. So let’s work together for your success.
I use strengths based and solutions based approaches to help you reframe your problems to make them more manageable.
We work together to identify your strengths and use them to navigate the obstacles in your life.