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Headshot of Michelle Murray, CMHC

Michelle Murray

Therapist(She,Her)
22 years of experience
  • Virtual & in-person
  • Depression
  • Individual therapy, Couples therapy

Great to meet you!

I have been in practice for more than twenty years and use a holistic approach to balance the Physical, Emotional, Mental and Spiritual parts of the Self.

I am a compassionate and client-centered professional dedicated to helping individuals navigate life’s challenges and achieve meaningful personal growth.

My approach to therapy

I specialize in areas such as anxiety, stress management, life transitions, and emotional well-being, using evidence-based techniques to support lasting change. My approach is supportive, collaborative, and tailored to each client’s unique needs and goals.

I love to help with: parenting, trauma, grief and loss, relationships, depression, anxiety, faith and life transitions, cultural assimilation, relationship problems, domestic violence, women’s issues, self-esteem, LGBTQ+.

What you can expect from me

I strive to create a safe, nonjudgmental environment where clients feel heard, respected, and empowered throughout their journey.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Participatory, Holistic

Qualification and insurance

  • Years of experience
    22 years of experience
  • Training
    MC (Masters in Counseling) at University of Phoenix
  • License type
    CMHC (Clinical Mental Health Counselor) (Utah)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Regence BlueCross BlueShield of Utah, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health - Utah, Select Health Utah Medicare Advantage

Cost

Care details

  • Top specialties
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Family issues, LGBTQIA+, Stress management, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Relationship issues, Women's issues, Identity issues, Trauma, PTSD, Transgender issues, Chronic conditions
  • Therapy methods
    Psychodynamic, Cognitive Behavioral (CBT), Humanistic, Experiential, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Psychotherapy (IPT), Positive Psychology, Problem-Solving Therapy (PST), Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Solution Focused Couples Therapy, Cognitive Processing (CPT), Motivational Interviewing
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adolescents, Adults
  • Languages
    English
  • Location
    7050 South Highland Drive Ste 220
    Salt Lake City, UT 84121