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Headshot of Michelle Pelzel, LPCC
Michelle Pelzel
Licensed Professional Clinical Counseling (LPCC) , LADC
Minnesota

In-network with

Aetna, Blue Cross and Blue Shield of Minnesota, Blue Cross and Blue Shield of Minnesota Medicaid, Blue Cross and Blue Shield of Minnesota Medicare Advantage, and Cigna

Specializes in

Anxiety and Trauma

Great to meet you!

I am here to support and guide you as you learn and practice the skills and mechanisms needed to improve your life, relationships, parenting and career. I help stressed out, type As and high achievers use solution focused, cognitive methods to overcome burnout and anxiety and improve their mood and energy.

A bit about my approach to therapy

At Waves of Change, we can help you embrace and manage your personality and qualities so you feel in control of your symptoms and enjoy your life, family, home and career. We can help you overcome negative thoughts and doubts and help you feel confident and strong. With our straight forward support and guidance,you can experience intimacy, depth, and growth.

What you can expect from our first session

With our help,utilizing solution focussed therapy and cognitive behavior skills, you will find and know peace, happiness & fulfillment. I understand the challenges of a busy, active life and I am here to support you in your journey and growth. If you are ready for a new and gratifying way of life, call or e-mail Waves of Change.The reward is waiting for you.


Michelle's style is

Solution-oriented
Empowering
Participatory

Insurance carriers Michelle accepts

Aetna
Blue Cross and Blue Shield of Minnesota
Blue Cross and Blue Shield of Minnesota Medicaid
Blue Cross and Blue Shield of Minnesota Medicare Advantage
Cigna

More about Michelle

Other at Saint Cloud State University
License type: LPCC (Licensed Professional Clinical Counselor) (Minnesota)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Substance Use / Addiction, ADD/ADHD, Depression, Eating Disorders, OCD, Family Issues, Stress, Anger Management, Cultural & Ethnic Issues, Grief, Loss, Relationship Issues, Women's Issues, PTSD, Infertility, and Chronic Conditions
Modalities: Multi-Systemic (MST), Gottman Method, Codependency Behavioral, Trauma Focused, Psychoanalytic, Attachment-based, Acceptance & Commitment (ACT), Cognitive Processing (CPT), Biofeedback, Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), Strength-Based, Relational, Behavior Modification, and Internal Family Systems (IFS)

Location

9220 Bass Lake Road Ste E7
New Hope, MN 55428