Great to meet you!
I provide an eclectic and holistic approach to dig deep into the root of the cause of the problems. This will help you will face your challenges effectively, evolve, so you could finally live your best life.
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Michelle Pereira
Therapist(She/Her/Hers)
3 years of experience
- Virtual
- Anxiety, Depression, Trauma, PTSD
- Family therapy, Individual therapy
My approach to therapy
My approach to therapy is quite simple and yet diverse. It is not a one size fits all. I focus on relationship building while assisting my clients to become aware that therapy is more of a guidance rather telling them what to do.
What you can expect from me
Improvement on language and behavioral patterns. Improvement on their mindset, making peace with their past and improvement in self confidence.
About me
- I identify asOther Racial or Ethnic Background, Hispanic, Latinx, Cisgender Woman
- My style isEmpowering, Holistic, Solution Oriented
Qualification and insurance
- Years of experience3 years of experience
- TrainingMC (Masters in Counseling) at Nova Southeastern University, Bachelor of Science at Jacksonville University
- License typeLMHC (Licensed Mental Health Counselor) (Florida)
- Licensed in
- Insurance acceptedAetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Trauma, PTSD
- More specialtiesEating disorders, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Relationship issues, Women's issues, Identity issues, Infertility
- Therapy methodsStructural Family, Motivational Interviewing, Positive Psychology, Cognitive Processing (CPT)
- Care typesFamily therapy, Individual therapy
- Ages servedAdults, Adolescents
- LanguagesPortuguese, English