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Headshot of Michelle Provost, LMHC

Michelle Provost

Therapist
16 years of experience
  • Virtual
  • Anxiety, Depression, Stress management
  • Individual therapy

Great to meet you!

I am a licensed mental health counselor in Washington with over 15 years of experience in counseling, holistic health coaching, and empowering others to live to their full potential. I am originally from Oregon and attended college in San Diego. My experiences have allowed me to work with children, adolescents, and adults in a variety of settings and roles to include traditional in-office therapy, teletherapy, educational institutions, as well as the honor of being welcomed into clients' homes.

My approach to therapy

My eclectic approach is collaborative, insight-oriented and holistic and is always accepting, accommodating and non-judgmental. I am committed to serving individuals from the perspective of their values, beliefs, and culture. I especially enjoy supporting people through life transitions and relationship challenges, and during my 5+ years in community mental health I've gained considerable experience working with a variety of issues to include depression, anxiety, self-esteem, and trauma.

What you can expect from me

I believe that everyone has their own answers locked inside and my role is to simply help you learn about yourself and unlock your unique path. By working together, we can discover which obstacles are standing in your way and create a plan to overcome them. I believe that finding connection with others is key to change in our lives and that with empathy and reflection, you have the capacity to grow and develop as a person.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Inquisitive, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MS (Master of Science) at National University, Bachelor of Science at San Diego State University
  • License type
    LMHC (Licensed Mental Health Counselor) (Washington)
  • Licensed in
  • Insurance accepted
    Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Premera Blue Cross Washington, Regence BlueShield of Washington

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management
  • More specialties
    Substance use / addiction, ADD/ADHD, Sleep disorder, Panic disorders, End of life care, Maternal mental health, Men's issues, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Psychodynamic, Strength-Based, Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), Humanistic, Gestalt, Cognitive Processing (CPT), Trauma Focused CBT, Positive Psychology, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Relational, Attachment Based, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Languages
    English