Michelle Reardon

Michelle Reardon, LMFT, is a compassionate and skilled therapist who provides tailored support to individuals and couples, navigating life's challenges. Serving individuals across the lifespan, she specializes in helping patients address anxiety, relational challenges, and life transitions. Michelle's empathetic and solution-focused approach empowers clients to gain clarity, develop resilience, and achieve a greater sense of wellbeing.

Michelle is particularly passionate about guiding clients through anxiety, life transitions, and women's issues. She offers a safe, affirming space for individuals to explore their emotions, uncover patterns, and develop strategies for growth.

In her practice, Michelle incorporates evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and mindfulness techniques. Michelle is passionate about nervous system regulation and incorporates somatic therapy when appropriate, as well and an educational approach for building effective communication skills.

In your first session, Michelle will spend a few minutes establishing expectations and policies as well as considering scheduling needs to be sure this is a good fit for both the patient and therapist. You will then get the rest of the session to get to know each other, share goals for therapy as well as some relevant background information and any challenges and symptoms you may be experiencing that you hope therapy can support you with managing.