As a Licensed Professional Counselor, I’m passionate about helping individuals navigate life’s challenges with compassion and clarity. I specialize in working with anxiety, perinatal mood and anxiety disorders (PMADs), maternal mental health, and anger—providing a safe space for clients to explore their emotions and develop practical strategies for healing.
My approach combines Cognitive Behavioral Therapy (CBT) with Person-Centered Therapy, allowing me to tailor sessions to your unique needs and goals. Whether you’re a new parent struggling to adjust, someone battling anxious thoughts, or simply feeling overwhelmed, I’m here to support you without judgment.
With three years of experience and a deep commitment to creating a warm, welcoming environment, I believe that meaningful change starts with feeling heard and understood. Wherever you are in your journey, you don’t have to face it alone.
