Welcome! My name is Michelle and I have over 14 years of extensive experience working with teens and adults. I work well with mental health disorders such as Anxiety, Depression, ADHD, PTSD, Bipolar Disorders. I also work well with women's issues, parenting difficulties, school issues, work problems, relationship issues, substance abuse/recovery, Family function, and Trauma.
Using your strengths and needs we will develop an individualized therapeutic approach and plan to improve your quality of life. Consider this journey a train and you are the conductor. I am the wheels that will help you along this bumpy road that is healing and growth.
During our first session, I want to hear about your story and what you want to accomplish in therapy. My goal is to meet you where you are in the present moment and provide you with a safe, accepting, and supportive environment to be open and vulnerable as well as develop skills that will promote healing and growth. I will be an active listener, challenge you and engage you in the process every step of the way.
