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Headshot of Michelle Silverberg, LMHC

Michelle Silverberg

Therapist(She/Her)
20 years of experience
  • Virtual
  • Anxiety, Family issues, Stress management, Physical health issues
  • Individual therapy

Great to meet you!

Seeking support is an exciting first step in working toward the life you envision! I am here as a compassionate guide to assist you in tackling life's hardships by gaining the tools you need to get where you want to be. I have decades experience working in the mental health field. As a Certified Rehabilitation Counselor in addition to Licensed Mental Health Counselor, I can also assist you with your education and employment goals.

My approach to therapy

We will work collaboratively to embrace a therapeutic plan that works best for you. Together we can identify your goals and then potential solutions to assist in accomplishing them.

What you can expect from me

Let's create a plan based on what you share you need in this safe space. I want you to develop knowledge of resources that can support you on a daily basis. Let's set a goal for our next session and allow you to feel hope that you are moving in the right direction!

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    20 years of experience
  • Training
    MSEd (Master of Science in Education) at Hofstra University
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Family issues, Stress management, Physical health issues
  • More specialties
    Substance use / addiction, ADD/ADHD, Depression, Relationship issues, Women's issues, Chronic conditions
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English