Michelle Stakutis

(She/Her/Hers)

Licensed Mental Health Counselor

In-network with

Aetna, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Point32 Healthcare, Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Cultural & Ethnic Issues, Identity Issues, Stress, and Women's Issues

Intro Style Cost More info

Great to meet you!

I believe everyone can feel better, and we can all make improvements in our health, mood and relationships. I am a Licensed Mental Health Counselor with over 25 years of experience helping clients through mindfulness, CBT, and self-care. I have a Master's Degree in Public Health and have studied anatomy and brain science. I am also a yoga teacher and have a holistic perspective to health. My specialties include helping adults learn to manage stress, deal with difficult emotions, life transitions, parenting, health issues and a variety of life concerns.

A bit about my approach to therapy

Therapy is very personal, and I bring no expectations to our sessions. We will work together at your pace, towards your goals, with no judgment. I strive to create a safe, compassionate, trauma-sensitive space where healing and growth takes place.

What you can expect from our first session

You can expect to leave our sessions with practical strategies and tools that you can use right away. I also hope you leave our time together feeling better.

Michelle's style is

Open-minded

Warm

Affirming

Insurance carriers Michelle accepts

Aetna

Carelon Behavioral Health

Cigna

Oscar

Oxford

Point32 Healthcare

Quest Behavioral Health

United Healthcare

More about Michelle

MC (Masters in Counseling) at Lesley College

License type: LMHC (Licensed Mental Health Counselor) (Massachusetts)

Gender: Cisgender Female

Ethnicity: Caucasian

Languages: English, Spanish, and Greek

Works with: Adults and Seniors

More specialties: ADD/ADHD, Depression, Family Issues, LGBTQIA+, Anger Management, Grief, Loss, Maternal Mental Health, Relationship Issues, Trauma, and Transgender Issues

Modalities: Narrative Therapy, Play, Somatic, Attachment Based, Biofeedback, Behavior Management, Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Behavior Modification, Experiential, Internal Family Systems Therapy (IFS), Relational, Positive Psychology, Art Therapy, Psychodynamic, Solution Focused Brief Therapy (SFBT), Strength-Based, and Cognitive Behavioral (CBT)

Locations

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8 Pleasant Street South Building D, 1st floor
Natick, MA 01760