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Headshot of Michelle Tiger, LCSW

Michelle Tiger

Therapist(she/her)
12 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Relationship issues, PTSD
  • Individual therapy

Great to meet you!

Hello! Licensed Clinical Social Worker (LCSW) who brings a very rich breadth of experience to my therapy clients. I work with adults, aged 21 and older. I offer a safe, non-judgmental space. I'm an LGBTQI+ ally. I approach each client as an individual. No two people are the same or have the same situation. Among other things, we'll examine negative thought patterns and behaviors that are keeping you stuck. I support my clients in decision-making around harmful situations and making positive changes.

My approach to therapy

I'm usually described as approachable, direct, curious, and compassionate. I'll bring a sense of humor to our sessions, when appropriate. I hold a Certification in Cognitive Behavioral Therapy training from Bryn Mawr College. I also have advanced training in working with military servicemembers through the Center for Deployment Psychology. Areas of expertise include depression, anxiety, sleep disorders, childhood trauma, lived adult trauma, and Post-traumatic Stress Disorder. Also, marital and relationship issues, including separation and divorce for those who are uncoupling. Parenting and family challenges, including blended families (as well as life experience). I am a lifelong learner through each new client and advanced studies. I enjoy my work.

What you can expect from me

In our first session, we'll discuss what brings you to therapy and what is currently impacting your life negatively. There are some questions that are typical of any initial assessment. I'd like to know your goal(s) for therapy, if you have one. If you don't, we'll develop that together as things reveal themselves. I currently have telehealth appointments that lets me serve clients statewide through PA, but have in-office space available if you'd like to meet in-person. For in-person, I serve Glenside, Abington, Chestnut Hill, Wyndmoor, North Wales, Jenkintown, Wyncote, Oreland, Roslyn, Dresher, West Mt. Airy, Germantown, and more.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Warm, Solution Oriented

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    BA (Bachelor of Arts) at Temple University, MSW (Master of Social Work) at University of Pennsylvania
  • License type
    LCSW (Licensed Clinical Social Worker) (Pennsylvania)
  • Licensed in
  • Insurance accepted
    Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger, Highmark Blue Cross Blue Shield Pennsylvania, Independence Blue Cross Pennsylvania - Virtual National Network, The Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Relationship issues, PTSD
  • More specialties
    Substance use / addiction, Bipolar disorder, Sleep disorder, End of life care, Physical health issues, Men's issues, Women's issues, Trauma, Diabetes
  • Therapy methods
    Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Trauma Focused CBT, Solution Focused Brief Therapy (SFBT), Strength-Based, Motivational Interviewing, Behavioral Activation (BA)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English