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Headshot of Michelle Truax, LMHC

Michelle Truax

Therapist
11 years of experience
  • Virtual & in-person
  • Substance use / addiction, Anxiety, Relationship issues, Trauma, PTSD
  • Individual therapy

Great to meet you!

I am a New York State Licensed Mental Health Counselor and Credentialed Alcohol Substance Abuse Counselor and EMDR trained. I help individuals to develop solutions to the many problems that life can present. In addition to owning my private practice, I currently work as a counselor in an outpatient clinic in the addictions field. I have experience working in residential settings, school counseling, inpatient mental health and chemical dependency, PROS and outpatient chemical dependency.

My approach to therapy

I use a person centered approach, meeting the individual where they are at in terms of the goals that they set for themselves while in therapy. I utilize various therapeutic interventions, such as, Cognitive Behavioral Therapy, Solution Focused Brief Therapy and Motivational Interviewing.

What you can expect from me

I believe that every person and experience is unique and treatment should reflect upon the needs of the individual. You are the expert in your life. Through treatment and guidance, my hope is that you will be able to find peace, happiness and overcome obstacles and barriers that life presents.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Solution Oriented, Affirming

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MS (Master of Science) at Canisius College, MS (Master of Science) at Canisius College
  • License type
    LMHC (Licensed Mental Health Counselor) (New York)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Highmark BlueCross BlueShield of Western New York, Highmark BlueShield of Northeastern New York, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
  • More specialties
    Depression, OCD, Family issues, Stress management, Panic disorders, Maternal mental health
  • Therapy methods
    Positive Psychology, Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Trauma Focused CBT, Schema, Rational Emotive Behavior Therapy (REBT), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Gestalt, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    1 Park Place
    Fredonia, NY 14063