Hi! My name is Michelle and I am a Creative Arts Therapist. I utilize all different modalities such as CBT, mindfulness, motivational interviewing, person centered therapy and DBT skills in my counseling sessions but specialize in art therapy. I have been working in the field of mental health for over 10 years now. I specialize in working with children, teens and adults with anxiety, depression, ODD, ADHD, infertility, and much more.
My approach is hands on with art therapy or meditation to help with relaxation. Do you like to paint, draw, color, or build crafts? My sessions are like this every time! I can offer a multitude of coping skills to help adapt to mental health concerns. Each session is an emotional response to express yourself via art.
Leaving each session after completing a piece of art that you connect with to help target your areas of need. Emotional connection through art and mindfulness.
